Join Julie on New Year’s Day for a Special Yin & Restorative immersion.
The first hour will be dedicated to more active supported yin postures to stimulate the meridians in the energetic body, and to safely release the connective tissues of the physical body. The second hour will be purely restorative poses to support and nourish the mind and body into rest and relaxation. It’s a wonderful way to release any long-held tension from the past year and welcome in the New Year with a fresh start.
