Get ready to unwind with Reggae Recharge! Led by Lauren Shea and accompanied by reggae music, this joyful workshop offers opportunities for free movement to unleash your inner wild before ending with nourishing, extended poses to invite further good vibe restoration. We'll leave behind the cold and invite warmth into our bodies and souls through slow, mindful movements.
The hypnotic beats of reggae help to relax the nervous system, ease tension, and improve mood. This class creates a tropical retreat, allowing you to feel like you’re on an island soaking in positivity and peace. Don’t worry about a thing, ‘cause every little thing is gonna be alright at Orleans Yoga!
