2-hour Workshop
Open Level

Join Lauren for a special heart chakra slow flow with Reiki to cultivate deeper love and connection to the Self. Through heart-opening and hip-releasing postures, this class will help remove stagnant energy, activate the heart chakra, and invite pure love and bliss in.

Reiki will be offered throughout the class to the collective, with optional hands-on assists enhanced by heart-healing essential oils during restorative poses. This combination of movement and energy work will leave you feeling joyful, centered, and refreshed.

What to expect:

• Heart Chakra Activation: Open and expand your heart space, fostering deeper emotional openness and connection.

• Emotional Release: Heart and hip-openers to release tension and stored energy, encouraging emotional renewal.

• Reiki Healing: Experience the gentle flow of Reiki to enhance relaxation, clear energetic blockages, and promote overall well-being.

COST: $40